Workout From Home

Stay Safe, Stay Home, Flatten The Curve!

Due to COVID19 it is suggested that we do not go to Gyms and/or Workout Classes. Put on your favorite workout clothes and Workout From Home!

Here is a list of some of our favorite at home workouts...

1. CorePower - Instagram Currently Offering FREE Online Classes For Everyone!

2. Yoga With Adriene - Instagram FREE For All!

3. Melissa Wood Health - Instagram Currently Offering a 7 Day FREE Trial! 

4. Barre3 - Instagram Currently Offering a 15 Day FREE Trial!

5. Just Dance 2020 on Nintendo Switch - To Keep You And Your Little Ones Active! A Fun & Indoor Activity