March 16, 2020
Workout From Home
Stay Safe, Stay Home, Flatten The Curve!
Due to COVID19 it is suggested that we do not go to Gyms and/or Workout Classes. Put on your favorite workout clothes and Workout From Home!
Here is a list of some of our favorite at home workouts...
1. CorePower - Instagram Currently Offering FREE Online Classes For Everyone!
2. Yoga With Adriene - Instagram FREE For All!
3. Melissa Wood Health - Instagram Currently Offering a 7 Day FREE Trial!
4. Barre3 - Instagram Currently Offering a 15 Day FREE Trial!
5. Just Dance 2020 on Nintendo Switch - To Keep You And Your Little Ones Active! A Fun & Indoor Activity